Fresh flower bouquets are not only meant for weddings, baby showers and special occasions. Beautiful floral arrangements at home can do wonders for your mental well-being. Keep reading and you’ll be surprised how the simple act of having fresh flower arrangements in your home has a massive impact on your health.
- Reduce Stress
Returning from a long day at work to the smell of fresh flowers in your living room can help you instantly relax. When we don’t get to take a relaxing stride in the park, simply smelling fresh flowers in the comfort of your home can help you unwind and relax.
A study published in Complementary Therapies In Medicine did a study on the stress-reducing effects of fresh flowers to the brain. Researchers provided fresh red roses to college-aged women for their rooms, then conducted surveys and MRIs to learn more about the results. The study revealed that simply having the flowers in their environment lowered their stress levels.
- Increased Positive Energy
We smile when we see beautiful flowers, and the aroma of flowers can increase positive energy and make us feel less worried. Inhaling the lovely scent of flowers has a soothing and energy boosting impact. It is well proven that flowers provide moments of tranquillity and calm. Furthermore, other studies have linked flowers to reduced stress, including one from the University of North Florida, which found that women who received flowers saw a statistically significant reduction in stress levels.
- Improve Memory
According to studies, working on jobs and projects when surrounded by nature produces wonderful results. The presence of flowers in the workplace or at home has been shown to improve memory and concentration. Work produced in an area with fresh greenery or flowers is also more likely to be of greater quality and accuracy than work completed in an atmosphere devoid of greenery, according to studies.
- Increased Feelings of Compassion
People who spend a lot of time with plants have more compassion and understanding for others, according to research. People who spend more time with plants are also more likely to try to help others, according to research. In short, the “green” advantages of having attractive plants around can help to improve interpersonal interactions.
- Promotes Productivity
Make it a point to have a vase of fresh flowers or a healthy plant in your workspace, whether you work from home or in a cubicle. Being in nature, or having natural elements around you, might help you feel more lively and energised, making you a better worker. Plants and flowers have also been demonstrated to boost productivity by stimulating innovation and creativity.
Don’t wait for someone to send you a flower bouquet, order from our online florists in Singapore and be surrounded by good joy every day simply from having fresh flower decoration at home.
Discover Our Bloom Boxes Today!
Whether it is for a loved one or for yourself, we work with some of the best florists in Singapore. Our weekly bloom box selection is a great way to let a loved one know how special they are or freshen up your home. Browse our online store today, and enjoy free same day flower delivery in Singapore.
Send A Flower Hamper From The Heart
If you’re looking to send a heartfelt gift to a loved one, check out Simply Hamper’s wonderful array of flower bouquets and stands! From flowers to fruit baskets, you’ll surely find a gift basket that’ll help express your love and appreciation at Simply Hamper.